Shrimp Nutrition & You
Both our Pacific White Shrimp and Black Tiger Shrimp are low in calories. 100g of each of their tail meat holds just 71. Their lean, non-oily white meat is low in fat; just 1.01g per 3 oz (100 g). Their meat is also an impressive source of protein. 100 g of shrimp meat holds 13.61 g (37% DRI) of protein that is complete in all essential amino acids in healthy proportions.
Decrease in health risks
Research studies suggest that consumption seafood can decrease the risk of heart attack, stroke, obesity and hypertension. Seafood is low in saturated fat and high in “heart healthful” polyunsaturated fat, including omega-3 fatty acids.
Fulfils vitamins, essential fatty acids, minerals and proteins
Consumption of crustaceans fulfil requirements of essential fatty acids, protein, minerals and fat-soluble vitamins. At 180 IU or 6% DI values, shrimp holds relatively good amounts of vitamin-A and moderate concentrations of long chain omega-3 fatty acids (PUFA). Vitamin-A and omega-3's are essential for healthy hair, mucosa and skin.
Low in Carbs, Low in Saturated Fats
Provides Heart-healthy EPA, DHA Omega-3 fatty acids.
Only 1g of carb, 1g of fat, 15g of proteins and 76g of calories!